Who we are

Our website address is: http://lowcarbpassport.com. Low Carb Passport is committed to maintaining the privacy and protection of your personal information upon visiting this Website. Visiting this website constitutes consent to the practices described in this policy.

What personal data we collect and why we collect it

Comments

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Cookies

The utilization of cookies is to provide you with a more personalized experience on this website.

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you have an account and you log in to this site, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select "Remember Me", your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Analytics

Low Carb Passport uses Google Analytics to collect traffic data. This provides me the ability to monitor visitor information such as IP addresses, browser type, operating system, location, date/time of visit, and information about which areas of the site are visited. All data is anonymous and is used solely for improving the user experience of my audience as a whole.

Information collected by Advertisers

All advertising on Low Carb Passport is in the form of advertisements generated by a third party ad network.  This network may use aggregated, non-personally identifiable information about your visits to this and other websites in order to provide advertisements about goods and services of interest to you.

If you would like more information about this practice and to know your choices about not having this information used by these companies, please refer to http://www.networkadvertising.org. To opt-out of this type of advertising, you can visit http://www.aboutads.info/choices.

AdSense allows third-party vendors, including Google, to use cookies to serve ads based on a user’s prior visits to this Website. Google’s use of the DoubleClick cookie enables it and its partners to serve ads based on your visit to this and other sites on the Internet. Users may opt out of the use of the DoubleClick cookie for interest-based advertising by visiting the ads preference manager.

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data

Visitor comments may be checked through an automated spam detection service such as ReCAPTCHA.

ReCAPTCHA collects personal information from users to make this determination of whether they’re human and not a bot. The reCAPTCHA algorithm will check to see if there’s a Google cookie placed on the computer being used. An additional reCAPTCHA-specific cookie will be added to the user’s browser, and a complete snapshot of the user’s browser window at that moment in time will be captured, pixel by pixel.

Some of the browser and user information collected at this time includes:

  • All cookies placed by Google over the last 6 months,
  • How many mouse clicks you’ve made on that screen (or touches if on a touch device),
  • The CSS information for that page,
  • The date,
  • The language your browser is set to,
  • Any plug-ins you have installed on the browser, and
  • All Javascript objects

Your contact information

Readers are welcome to browse this site anonymously. However, we will collect personal information (including your name and email address) if you choose to contact me, leave a comment on a post, subscribe to my blog or newsletter, opt-in to receive downloads or other information or to make a purchase.

European community general data protection regulations

If you reside in a country in the European Economic Area then under GDPR and applicable data protection laws, you have the rights to access your personal data and have me erase it.  If you wish to access or delete your personal data maintained by Google Analytics, please contact Google directly.