My name is Urszula. Welcome to Low Carb Passport. I’m a Portrait & Fine Art photographer turned KETO Inspired Lifestyle blogger.
I don’t like calling this a diet, rather a lifestyle. Most people tend too think of diets as something temporary which will aid in quick weight loss.
Make health your focus and priority.
- Eat the right foods
- Stay active
- Get enough sleep
- Hydrate
- Eliminate stress
Think long term; Weight loss will become one of the effortless side effects.
One thing I’ve learned is that by cutting out carbs, you don’t have to miss out on your favourite foods, you can make almost anything with alternate ingredients.
I EAT SOMETHING CHOCOLATY EVERY DAY!
Focus on whole, local, natural and organic ingredients.
I will share my tips and tricks for staying on course with delicious easy home made recipes.
With my love for travel, I will inspire you to try new recipes, and show you how to create some of your favourites “Low Carb Passport” Style.
Flight or road trip coming up?
Not to worry, I’ll guide you on what foods to pack to keep you on track.
Important To Feel Good On Both Inside & Out!
As a portrait photographer, I made people feel good about themselves from the outside in.
I now hope this Blog will help people feel good from the inside out!
My KETO Inspired Low Carb Journey started in April 2017
Here are some of the amazing benefits I’ve experienced personally:
- Lower blood pressure
- Increased levels of HDL cholesterol…..It’s the good cholesterol!
- Healthier looking skin
- More energy
- Better mental focus
- Appetite control….Big one for me!
- Decreased inflammation…..No more achy joints, yay!
- Better Sleep
- Stabilized hormones….Ladies! This is a big one for us!
- Leaner muscle mass
- AND......of course the big one for most; Down 30lbs (13.6kg) and keeping it off.
“MAKE IT A LIFESTYLE!”
