Lunch

Cauliflower Mashed Potatoes – Creamy Garlic & Cheese

Looking for a mashed potato substitute? Look no further, these Creamy Garlic & Cheese Cauliflower Mashed “Potatoes” are a better and a healthier option on a Low Carb or Keto Diet. I usually make a few batches at once, especially when it’s cauliflower season and you pick them up at a good price. They freeze…

low-carb Keto Bread recipe European style rye

Low Carb Keto Bread – Best European Style “Rye”

This Low Carb Keto Bread tastes and smells like the real thing! If you grew up on rye bread like I did, this recipe is a must for your Low Carb or Keto Diet. No more “I can’t eat bread” for me! I’m totally addicted to this bread! I’ve been enjoying a couple slices topped…